SFAS Durability Series
Selection Doesn't Care Why You Got Hurt.
It only cares whether you can keep moving.
A study examining medical encounters during Special Forces Assessment and Selection found that nearly 40% of candidates experienced at least one injury during SFAS. Most were not catastrophic injuries. They were predictable breakdowns. Feet. Ankles. Knees. Calves. Hips. Low backs.
WHAT THE RESEARCH FOUND
Most Common SFAS Injury Locations:
• Feet & Toes • Ankles • Knees • Calves/Shins/Achilles • Hips • Low Back • Shoulders
Highest Risk Activities:
• Obstacle Course • Running • Combat Readiness
Assessment • Foot Marching • Land Navigation
OUR ANSWER
This is why we built the SUAR Durability Series.
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Not rehabilitation.
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Not treatment.
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Not random exercises pulled from social media.
A structured system designed to improve:
• Mobility • Stability •
Tissue Capacity • Load Tolerance • Running Durability • Ruck Durability
Our Programs are delivered through the BridgeAthletic training platform and includes:
• Structured week-by-week programming
• Video exercise demonstrations
• Coaching cues and exercise instructions
• Self-guided movement & durability assessments
• Built-in workout tracking and progress monitoring
SUAR Durability Programs
The SUAR Durability Series consists of targeted 7–12 week video-guided programs designed to help SFAS candidates and tactical athletes build resilience in the anatomical regions most commonly stressed during training and selection.
These programs are built around the principle that the body adapts to the consistent demands placed upon it.
Programs range from $79–$99 depending on duration and complexity.
Select the area you want to improve, purchase directly through the store, and begin building a more durable foundation for the demands ahead.
CLOSE THE GAP BEFORE
SELECTION FINDS IT
Most candidates don't fail because they lack motivation. Most candidates don't fail because they aren't tough enough. Most candidates fail because something starts breaking down before the finish line. A foot. An ankle. A knee. A back. An Achilles. Selection exposes every gap you failed to close beforehand.
The SUAR Durability Series exists to help close those gaps.
